by: Don Ellis Claims abound of amazing health improvements and permanent weight loss that come when you start blending your foods as part of a healthier lifestyle? Society is becomingRead More

by: James Pendergraft Patients suffering from hypothyroidism usually find it hard to lose weight. This is because their endocrine system is not working at optimum levels and their body’sRead More

by: Amy Twain I know many of you out there are very interested in losing weight so you’re keen on embarking on a diet plan—the healthy way. And if youRead More

by: Mary Watson The “Diet Pill” has an obvious appeal to anyone who wants to lose weight fast, and with very little effort. How marvelous life would be ifRead More

by: Merril Bowater Everyone likes to talk about ‘weight loss’ but what type of ‘weight’ are people actually losing? In this article, readers discover the truth about the termRead More

by: Laura Ng “Hello everyone, I’ve been trying to lose weight for the past year now. While I’ve had some success (lost 40 pounds) I can’t seem to lose theRead More

by: Jin Exercise is important for everyone. The fitter you are, the less your risk of having a heart attack or stroke or developing diabetes or some other cripplingRead More

by: Bob Tyrrell Recently in the news and on channels such as CNN, there have been numerous people claiming that you can use an alkaline diet for weight loss.Read More

by: Steve Markham Oftentimes we speak of losing weight we immediately think about physical activity, exercise and choosing foods wisely. We have this tendency to focus more on the physicalRead More

by: Lance Miller The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting forRead More

by: Jenni Kerala If you want to ensure your success on Medifast so you can achieve a 20 lb weight loss in a month, take a look at myRead More

by: Tim Long The battle to lose weight has been fought many times by many people in the span of one day, some with success and many others with frustration.Read More

by: Mike Mass As harmful routines of eating, drinking and living starts to become main in our day-to-day lives, our body become progressively more burdened by our excesses and getRead More

by: Ronek Bhatt When creating a weight loss diet, it is important to focus on healthy foods and proper diet routines. A proper weight loss diet will help youRead More

by: James Druman We have compiled a list of the best five diet tips we have come across. There are so many strategies and tips out there that you’re boundRead More

by: Randall Drake If you are on a nutritional diet or simply enjoying a healthy lifestyle to help with your weight loss, then you probably know that peer pressureRead More

by: Stephen Smith The perfect diet for weight loss outlines exactly how you should structure your daily food intake in order to maximise your weight loss efforts. Over theRead More