by: John Anthony Vine The massive diet and weight loss industry is not going to thank me for this piece of advice. Those snacks on the supermarket shelves which are labelled ‘lite’ or ‘lower in calories’ will not really help your weight loss efforts. One of the reasons is that there is no proper legal […]

by: Melinda Grossman Healthy weight loss diet plans have a different focus than many of the commercial programs. Too many of the commercial programs compete to show who can have customers losing the most weight in the fastest time. Healthy weight loss diet plans only aim to give participants a better quality of life. […]

by: Justine Richards Here is a self-help technique that really helps you focus on and achieve your weight-loss goals. Gurus have espoused the art of detachment as a way of turning your dreams into reality. Usually they associate this technique with lofty goals such as perfecting human relationships or achieving spiritual harmony. I have […]

by: Dr. Leslie Parchment The concept of “Food Triggers” in health science is not new. Simply put, a food trigger can be any food that causes or “triggers” a reaction or change in the body. Food triggers work by the interaction of the body with the macro nutrients (Proteins, Carbohydrates, and Fats) in the […]

by: ALTA CARE Laboratoires If your body had a secret to losing weight naturally, wouldn’t you want to know about it? In fact, your life may even depend on it! The deadliest diseases, heart disease, diabetes, circulatory disorders, hypertension, cancer, and stroke have all been linked to obesity and account for many deaths a year […]

by: Tom Gifford Have you ever been able to successful use a weight loss cardio workout to successfully lose body fat? If you are like most people the answer is yes and no ‘ and usually in the order! This article is going to go over a few reasons why the average weight loss […]

by: Chris Chenoweth If you need to lose weight and are considering diet pills, please read the following information. You can then make a better-informed decision. FACTS ABOUT DIET PILLS: * All serious diet or weight loss pills are designed for overweight people suffering from obesity. They are anti-obesity drugs – not pills […]

by: Laura Ng With so many weight loss diets, plans, programs and unusual methods popping up like popcorn, it’s really getting difficult to identify the best way to lose weight. I’m a big advocate of healthy weight loss, so I don’t like methods that produce weight loss result at the expense of your health. If […]

by: Laura Ng Have you been trying to lose weight as a vegetarian but you’re not getting encouraging results? Now, if you’re aiming to lose 10 pounds in 7 days, that’s not pragmatic and not safe for your health. Here I offer effective solutions to help you lose 1 – 5 pounds a week the […]

by: Mary Watson Is hypnosis the answer to losing weight quickly and safely? Well look into my eyes as I delve into the deepest, darkest recesses of the mind to find out. Hypnosis is an altered state of consciousness, usually achieved with the help of a hypnotherapist. When you’re under hypnosis, your attention is […]