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by: Matthew Parker Two Basic Approaches Traditionally a fast weight loss diet strategy would be to reduce the amount of calories consumed in a day and this is anRead More

by: Joseph S F Ng Quote: ‘In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.’ Talmudin Hello! MayRead More

by: Ruben Houston Your treadmill gives you really great weight reduction workouts. Currently most fitness treadmills equipped with your working personal computer offer fat loss or weight loss programs. HowRead More

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by: Cathy Barela If you are struggling with weight loss, you probably are feeling overwhelmed by how to get back to your desired weight. By taking little steps towardsRead More

by: Apple Tinao Today organic products are a huge trend that is wide-ranging the United States but also other countries such as Australia and Britain. Why it is these productsRead More

by: John Anthony Vine The massive diet and weight loss industry is not going to thank me for this piece of advice. Those snacks on the supermarket shelves which areRead More

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by: Dr. Leslie Parchment The concept of “Food Triggers” in health science is not new. Simply put, a food trigger can be any food that causes or “triggers” aRead More

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by: Tom Gifford Have you ever been able to successful use a weight loss cardio workout to successfully lose body fat? If you are like most people the answerRead More

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by: Laura Ng Have you been trying to lose weight as a vegetarian but you’re not getting encouraging results? Now, if you’re aiming to lose 10 pounds in 7 days,Read More